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Through supporting your child's mental and physical wellbeing by making healthy choices

  • We make quality time to spend with our child and provide time for them to spend with friends.
  • We support our child in seeing the positive in situations and provide constructive feedback. We welcome feedback ourselves from our child.
  • We provide space for relaxation and unwinding within the home.
  • We encourage our child to take part in exercise and provide opportunity for mindfulness and time to reflect.

Connections to other parts of five ways to wellbeing: