We offer a range of services for adults in North Wales who need to lose weight for health reasons. We will provide the tools and support you need for successful, sustainable weight loss with a focus on promoting health and wellbeing. You’ll receive a handbook and helpful resources and we will support you to work towards what matters to you.
During the pandemic all of our services will be delivered remotely by video link. Although people may feel unsure about joining a group, our participants soon find the group support beneficial in helping them make and sustain lifestyle changes.
You will be invited to join one of the following groups the one most appropriate for you:
An 8 week group programme to help you manage your weight in a healthy way
The groups are available at various locations across North Wales, so you can join a group that is most suitable for you
You might need additional support. Please consult your GP who can refer you to other options available.