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Help with my Weight

Would you like to lose weight in a healthy way and keep it off for good?

We offer a range of services for adults in North Wales who need to lose weight for health reasons. We will provide the tools and support you need for successful, sustainable weight loss with a focus on promoting health and wellbeing. You’ll receive a handbook and helpful resources and we will support you to work towards what matters to you.

During the pandemic all of our services will be delivered remotely by video link. Although people may feel unsure about joining a group, our participants soon find the group support beneficial in helping them make and sustain lifestyle changes.



Help with my Weight programmes

Information about our weight loss programmes. 

The self-referral form

You can refer yourself by completing the weight management self-referral form. 

Help with my Weight FAQs

Information and frequently asked questions about the Help with my Weight programme. 

Useful information and resources

Additional information and resources to support your weightloss.