Introduction Session - Looking After Me for Carers

This introduction course helps carers to maintain and improve their quality of life through self-management. The course is available to unpaid carers aged 18 years and above. 

See course dates and locations below: 

Online Session

• Day: Monday
• Start date: 22/07/2024
• End date: 22/07/2024
• Time: 17:00 to 20:00

Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.