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Health and Wellbeing Courses

BCUHB’s Self Care Office offers a range of free health and wellbeing courses for adults who live with long term health conditions and carers in communities across North Wales.

Courses for anyone who has symptoms for 6 months or more

Cancer Courses

Carers Courses

Chronic Pain Courses

COPD Courses

Diabetes Courses

Living Well while Working Courses

Long COVID Courses

Mental Health Courses

Other Short Courses

 

Contact:

For more information, please contact the North Wales Self Care Team on 03000 852280/852281 or e-mail eppcymru.bcuhb@wales.nhs.uk.

Or you can now book your place on one of our health and wellbeing courses online.

Our Facebook Page

 

Useful links:

All Wales Diabetes Reference Group

ARMA (Arthritis and Musculoskeletal Alliance; related condition links)

MSK Signposting Card