BCUHB’s Self Care Office offers a range of free health and wellbeing courses for adults who live with long term health conditions and carers in communities across North Wales.
For more information, please contact the North Wales Self Care Team on 03000 852280/852281 or e-mail eppcymru.bcuhb@wales.nhs.uk.
Or you can now book your place on one of our health and wellbeing courses online.
ARMA (Arthritis and Musculoskeletal Alliance; related condition links)