A caesarean section is an operation to deliver your baby. A cut is usually made along your pubic hairline (bikini line) which is big enough for your baby to be delivered.
It is important that you are fit and healthy so you can care for your baby. Following the below advice will reduce the chances of infection following a caesarean section:
Good quality sleep is essential after having a baby and this is not always easy. We all need sleep in order for your body to rest and repair itself. In the first few weeks, try to rest or sleep at the same time as your baby is sleeping.
Include all the healthy food groups within your diet, paying particular attention to protein type foods to encourage tissue growth. If you have been prescribed iron supplements, you should continue to take these and drink plenty of fluids throughout the day.
Being in pain can affect how well your immune system works – this is the part of the body that helps us to fight against infections. You should take pain medication that has been prescribed by your health professional, as this should help you with your recovery.
Smoking affects tissue growth and repair within the body. The wound infection rates are higher in women who smoke. Help Me Quit offers free one-to-one support from your own personal stop smoking advisor every week.
Having a new baby is an exciting time and brings lots of changes. It can also be a stressful time as you adapt to motherhood. Lack of sleep, poor diet and pain can all effect your stress levels as you’re healing from a caesarean. Accept help and support from your family and friends whenever offered.
After having a caesarean, your wound will be covered with a dressing. This dressing can be removed once you are discharged from hospital.
Dry the wound area carefully after you have had a bath or shower. This is especially important if your wound is in a deep skin fold. Make sure your underwear does not rub against the wound or cause any unnecessary friction. Wear loose fitting, comfortable clothing and cotton underwear.
Always wash your hands before and after going to the toilet and after changing you baby’s nappy.
Signs of a normal healing wound include:
Possible signs of wound infection include:
You should contact your Community Midwife if you have any concerns or questions.