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Gwynedd

Bangor

Maesgeirchen Community  Hub
23 Llys Dylan
Bangor LL57 1LT

Services provided

  • call in anytime Mon, Weds, Thurs 9am – 5pm for advice and support.
  • Various weekly groups-
  • Yoga, Zumba, walking group, gendering, knitting and sewing.

Contact 

ICAN connector Delyth Russell
Telephone number07765893655
Email address: Delyth.russell@gisda.co.uk


Pwllheli

Canolfan Felin Fach
Mount Pleasant,
Penlan Street,
Pwllheli
LL53 5DE

Services provided

Felin Fach Pwllheli Community Hub

Welcome to Pwllheli Community Hub – Here are the activities available this month. You can also call in anytime between 10am-5pm for advice and support on any matter which is causing you concern. There is always time for a cup of tea and a chat. 01758 701611 info@canolfanfelinfach.com

Monday

  • 10am-12 Anxiety and lifestyle management
  • 2-4pm Confidence and Positive Lifestyle Building
  • 6 weekly sessions – booking required

Tuesday

  • 11-12 Recovery Group – Contact centre for more information

Wednesday

  • 11-2pm Adults Learning Wales/Arts and Crafts
  • 12-2pm Woodys Lodge on the first Wednesday of every month
  • 6pm-8pm Recovery Group

Thursday

  • 12-4pm Career Wales every other Thursday (Do you need help getting back into work? Help with training, CV Building)
  • 12:30-1:30 Coleg Meirion Dwyfor IT Skills
  • 2-3:30pm Wellbeing
  • 1-3pm Gardening (weather dependant)

Friday

10:30-3pm Arts Group

Contact telephone number

01758 701611

Opening days/ hours

Available Monday – Thursday - 9am – 5pm and Friday 9am – 3pm. All services offered via telephone currently but we are seeing people face to face in emergencies.

Website

Under construction


Pwllheli

GISDA
25 Gaol Street
Pwllheli
Gwynedd

LL53 5DB

Services provided

  • 1:1 support – advice and assistance
  • Homeless prevention worker
  • Young parents support
  • LGBTQ+ support and youth project
  • Employability support
  • Various opportunities i.e. training, volunteering, work experience in out catering training centre / café
  • 24 hours / 7 days a week phone line 01286671153

Contact telephone number

01286 671153

Opening days/ hours

Open Monday, Thursday, Friday - 9am – 5pm

Website

GISDA - Offering an opportunity for Young People to live independently


Caernarfon

GISDA Caernarfon
23 Bont Bridd,
Caernarfon
LL55 1AB

Services provided

  • 1:1 support – advice and assistance
  • Homeless prevention worker
  • Young parents support
  • LGBTQ+ support and youth project
  • Employability support
  • Various opportunities i.e. Training, volunteering, work experience in out catering training centre / café
  • 24 hours / 7 days a week phone line 01286671153

Contact telephone number

01286  671153

Opening days/ hours

Open Monday – Friday - 9am – 5pm – Face to face contact available

Website

GISDA - Offering an opportunity for Young People to live independently


Blaenau Ffestiniog

Tan y Maen Wellbeing Centre,
Church Street,
Blaenau Ffestiniog
LL41 3HB

Services provided

ICAN Support Hub

  • TYM Centre in Blaenau Ffestiniog is open Monday Tuesday and Thursday 10-4
  • Therapeutic Art Group – Tuesdays 1-3
  • Community Garden Group Tuesdays and Thursdays 10:30-2:30
  • Mens Sheds Group Tuesdays and Thursdays 10:30-2:30
  • Individual and Group Support is also available in Dolgellau and Tywyn

Well-Appy and Silvercloud Support

Using the Daylio App, Whatsapp Messaging and the Silvercloud support platform to support and improve your mental health and wellbeing

Parabll Talking Therapies

We offer the Serenity CCBT Programme, Mindfulness and Counselling and courses to help with anxiety, depression and low self esteem

Zoom Groups, Courses and Videos

Online Courses are available for Mindfulness, FunFit, and Writing to heal

Podcasts and Special Events

Our “We can get through this” podcast is available on Google, Spotify and other podcast platforms. We hold special events from time to time too.

Contact telephone number

01766 830203

Opening days/ hours

Open every Monday, Tuesday, and Thursday - 10am – 4pm

Website

Mental Health & Wellbeing Blaeneau — Tan y Maen


Dolgellau

Tan Y Maen,
The Old Police Station,
Lombard Street,
Dolgellau
LL40 1SB

Services provided

  • Virtual Support Hub
  • App Support and computerised Cognitive Behavioural Therapy
  • Support to use Silvercloud
  • Writing to Heal

Contact telephone number

07495 127245

Opening days/ hours

Open every weekday 9am – 5pm by appointment only

Website

Mental Health & Wellbeing Dolgellau — Tan y Maen