Emotional Resilience Course
This course is for any adult who would like to increase their emotional resilience and wellbeing, and enhance their emotional literacy.
See course dates and locations below:
Online Course for professionals
Wednesday, 23/07/2025
09.30-12.30
Online Course for the public
Wednesday, 08/10/2025
13.00-16.00
Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.