Emotional Resilience Course
This course is for any adult who would like to increase their emotional resilience and wellbeing, and enhance their emotional literacy.
See course dates and locations below:
Online course - for BCUHB staff only
Day - Wednesday
Date - 10/06/2026
Time - 13.30-16.30
Online course - for the public
Day - Monday
Date - 24/08/2026
Time - 09.30-12.30
Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.