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AutismWales
Provides information and resources including: can you see me resources, diagnosis information, picture cards and more. 

BBC News
'How I hid my autism' – an article on a young woman who has a diagnosis of autism. Providing a personal life experience of managing through school and how she camouflage her difficulties.

National Autistic Society
Support and advice online regarding autism. Explains some of the different names for autism and related conditions, and provides information about gender, discussions about causes and current research.

Addup
Addup supports, nurtures and educates families living with and professionals working with ADHD. They do this by recognising and celebrating the uniqueness of each person with passion, commitment and a smile – whilst keeping the family at the heart of everything.

Addiss
Addiss provides people-friendly information and resources about Attention Deficit Hyperactivity Disorder to anyone who needs assistance - parents, young people, teachers or health professionals. Whatever you are looking for in ADHD, they will do their best to help.

ADHD Foundation
Providing you with further information on ADHD. Factsheets and support for you/your child with recent diagnosis of ADHD.

Young Minds
Young Minds are leading the fight for a future where all young minds are supported and empowered, whatever the challenges. They're here to make sure you get the best possible mental health support and have the resilience to overcome life’s difficulties.

The Mix
The Mix is the UK’s leading support service for young people. They are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. 

Cerebra
Cerebra provides advice and support on getting some sleep, stress and emotional wellbeing, managing behaviour and much more. 

ERIC
ERIC gives support and advice for children and young people with bowel or bladder conditions.

Kooth
XenZone is a provider of online mental health services for children, young people and adults. Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.

ChildLine
ChildLine provides a confidential telephone counselling service for any child with a problem. It comforts, advises and protects.

Fear Free Service
If you have experienced domestic abuse, sexual violence and/or violence against women, or are worried about a friend or relative who is experiencing any form of violence or abuse, you can call the Fear Free Service. 

National Organisation for Foetal Alcohol Syndrome
NOFAS-UK is dedicated to supporting people affected by Foetal Alcohol Spectrum Disorders (FASD), their families and communities. It promotes education for professionals and public awareness about the risks of alcohol consumption during pregnancy. 

Tourette’s Action
Tourettes Action works in England, Wales and Northern Ireland and is the leading support and research charity for people with Tourette Syndrome and their families. They want people with TS to receive the practical support and social acceptance they need to help them live their lives to the full.

SNAP Cymru
SNAP Cymru provides information, advice and support for parents, children and young people who have, or may have, special educational needs or disabilities.

Carol Gray Social Stories
Description and guidance on social stories and how to write them

Twinkl
Free resources. 

5 Point Scale
Incredible 5 point scale assisting students with autism spectrum disorders in understanding social interactions and controlling their emotional responses.

Breathe2Relax App
A stress management tool, providing information on the effects of stress on the body and instructions to practise diaphragmatic breathing to decrease the body’s ‘fight-or-flight’ (stress) response. It could be helpful for managing symptoms of stress, anxiety disorders and PTSD.

Insight Timer
It has over 2000 guided meditations. You can customise a meditation, such as background sound and length of time, to suit your liking. It also has a social component to connect with other meditators all over the world.