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Pregnancy

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  • The Foodwise in Pregnancy App - Betsi Cadwaladr University Health Board (nhs.wales) -  Download the app for tips on eating well, keeping active and achieving a healthy weight gain in pregnancy
  • If you are pregnant and your BMI is 30kg/m2  or above, you can complete a self-referral to the weight management in pregnancy service for individual support, or your midwife, GP or consultant will be able to refer you. The aim of the service is to support women to safely manage their weight throughout pregnancy, by introducing and maintaining healthy lifestyle changes.