A 6 week course to self-manage symptoms of living with a long term physical or mental health condition.
See course dates and locations below:
The Quay Health Center, Connah's Quay
- Day: Every Wednesday
- Start date: 08th of January 2025
- End date: 12th of February 2025
- Start time: 14:00pm
- End time: 16:30pm
- Venue/Format: Connah's Quay
Online
- Day: Every Monday
- Start date: 3rd of March 2025
- End date: 14th April 2025
- Start time: 10:00am
- End time: 12:30pm
- Venue/Format: Online
Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.