6 Week Self-Management Course - Living with Persistent Pain

A 6 week course to help people who live with chronic pain to maintain and improve their quality of life through self-management.

See course dates and locations below:

Buckley

Day: Every Monday
Start Date: 1st of of September 2025
End Date: 6th of October 2025
Time: 14:00 - 16:30

Llangefni

Day: Every Tuesday
Start Date: 2nd of September 2025
End Date: 7th of October 2025
Time: 10:00 - 12:30

Online

Day: Every Friday
Start Date: 5th of September 2025
End Date: 17th of October 2025
Time: 14:00 - 16:30

Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.