6 Week Self-Management Course - Living with Persistent Pain

A 6 week course to help people who live with chronic pain to maintain and improve their quality of life through self-management.

See course dates and locations below:

Online (COURSE FULL)

Day: Every Friday
Start Date: 5th of September 2025
End Date: 17th of October 2025
Time: 14:00 - 16:30

Online

Day: Every Friday
Start Date: 7th of November 2025
End Date: 19th of December 2025
Time: 10:00 -12:30

Caernarfon

Day: Every Friday
Start Date: 7th of November 2025
End Date: 12th of December 2025
Time: 14:00 - 16:30

Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.