A 6 week course to help people who live with chronic pain to maintain and improve their quality of life through self-management. 

See course dates and locations below: 

Online session 

• Day: Thursday
• Start Date: 25th July  2024 
• End Date: 05 September 2024
• Start time: 14:00pm 
• End Time: 16:30pm
• Venue/Format: Online 

Online session 

• Day: Tuesday
• Start Date: 10th September  2024 
• End Date: 22nd October 2024
• Start time: 14:00pm 
• End Time: 16:30pm
• Venue/Format: Online 

St Margaret's Church & Community Hall, Wrexham 

• Day: Friday
• Start Date: 13th September 2024 
• End Date: 18th October 2024
• Start time: 10:00am 
• End Time: 12:30pm
• Venue/Format: Wrexham

Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.