6 Week Self-Management Course - Living with Persistent Pain

A 6 week course to help people who live with chronic pain to maintain and improve their quality of life through self-management.

See course dates and locations below:

Online

Day: Every Friday
Start date: 21/08/2026
End Date: 02/10/2026
Time: 14:00 - 16:30

Online

Day: Every Monday
Start date: 04/01/2027
End Date: 15/02/2027
Time: 10:00 - 12:30

Online

Day: Every Thursday
Start date: 04/03/2027
End Date: 15/04/2027
Time: 14:00 - 16:30

Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.