6 Week Self-Management Course - Living with Persistent Pain

A 6 week course to help people who live with chronic pain to maintain and improve their quality of life through self-management.

See course dates and locations below:

Online

Day: Every Monday
Start date: 05/01/26
End Date: 06/02/26
Time: 14:00 - 16:30

Online

Day: Every Tuesday
Start date: 24/02/26
End Date: 07/04/26
Time: 14:00 - 16:30

Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.