The introduction of complimentary foods to infants is important for physical and social development and for nutritional adequacy. As a baby grows, so do their nutritional needs. At around 6 months, they are growing and developing rapidly and need more energy and nutrients than milk alone can provide. They need to start eating solid foods to keep up with their growing needs. It is a key time to introduce babies to a range of tastes and textures as they start their journey to healthy family meals.
For more information on introducing solid foods please visit the 'You and Your Baby' section of the BCUHB Best Start Hub.
Childcare providers play a central role in how infants are introduced to food, which can determine future eating habits and thus future health. By offering nutritious food and encouraging babies to eat well, settings can help children meet their nutritional needs and maintain a healthy weight as they grow. If babies are starting solid food when attending a setting, it is essential that carers work closely with families to make sure there is consistency between home and setting routines. Good communication and safe practice will help to support this journey to make it a smoother and more pleasurable experience for all involved.
For more information about the Tiny Tums Best Practice Award for both 0-1 and 1-4 years please visit Tiny Tums Best Practice award.