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Persistent Pain Management Services

This page is currently under development and more information will be added soon

Lifestyle - What can you do to help?

Exercise and continuing to work if you can are key to managing persistent pain. Here you will find handy tips to improve pain management. 

Explain pain

Pain is complex, but understanding it better can help us cope with it better.  

Other sources of support and available services

BCUHB’s Self Care Office offers a range of free health and wellbeing courses for adults who live with long term health conditions and carers in communities across North Wales.