The below is an example of a ward timetable that includes meal times and bedtime hours. If you find routine difficult, your team will work with you to understand what the difficulties are and work with you to get around them.
Weekdays | Weekends |
8:00am: Breakfast | 8:30am: Breakfast |
10:45am: Morning snack | 10:45am: Morning snack |
12:30pm: Lunch/ dinner | 12:30pm: Lunch/ dinner |
3:30pm: Afternoon snack | 3:30pm: Afternoon snack |
5:00pm: Tea | 5:00pm: Tea |
8:00pm: Supper | 8:00pm: Supper |
10:00am - 11:00pm: Bedtime | 10:00pm - 11:00pm: Bedtime |
You will have your own bedroom with a bed, desk, drawers and ensuite shower/ toilet. Everyone is woken up at 7:30am and breakfast is at 8:00am (weekends 8:30am). The time you go to bed depends on your age. Later bedtimes can be negotiated at weekends. We will encourage you to spend the day outside of your bedroom and to join in with the ward routine, education and therapy sessions. This is to encourage a health sleep pattern and reduce isolation. You will have access to your bedroom at any time outside of therapy or education, or by request from the nursing team. You will not be permitted to go in other's bedrooms.
Age | Bedtime | Lights out |
12 to 13 year olds | 22:00 | 22:30 |
15 to 15 year olds | 22:30 | 23:00 |
16 to 18 year olds | 23:00 | 23:30 |