X-PERT Diabetes and X-PERT Insulin are 6 week group based programmes. Each 2½ hours session will equip you with the skills to better manage your type 2 diabetes resulting in improved health and quality of life.
The course covers:
X-PERT Weight is a 12 week group based programme. Each 1½ hour session will equip you with all the skills to better manage your weight.
The courses are run by trained tutors, most of who are either Diabetes nurses or Dieticians.