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Five Ways to Wellbeing

Aims to help people to take action to improve their wellbeing and incorporate more wellbeing activities into their lives.

Leaflet

Course

Venue / Format

Day

Date

Start Time

End Time

5 Ways To Wellbeing  Online  Monday 04/03/24 10:00 11:00

 

Healthy Footsteps

Aims to provide you with the 'tools' and information to improve you ability to self-manage your foot health.

Leaflet

Course

Venue / Format

Day

Date

Start Time

End Time

Healthy Footsteps Online Monday 11/03/24 10:00 11:30

 

Confidence with Continence

Aims to help people living with continence issues to improve their ability to self-manage their incontinence.

Leaflet

 

Check back later for further dates.

For more information, please contact the North Wales Self Care Team on 03000 852280 or e-mail eppcymru.bcuhb@wales.nhs.uk.

Or you can now book your place on one of our health and wellbeing courses online.

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