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Virtual Courses

Please see below a list of all the virtual courses available.  There is a a self-referral link at the bottom of the page for you to book yourself a place.

Course Type

Suitable For

Format

Day

Start Date

End Date

Start Time

End time

X-Pert Insulin

Adults living with type 2 diabetes and on Insulin

Online

Microsoft Teams

Monday

06/06/2022

18/07/2022

14:00

16:30

X-Pert Diabetes

Adults living with type 2 Diabetes 

Online

Microsoft Teams

Wednesday

08/06/2022

20/07/2022

09:30

12:00

5 Ways to Wellbeing

Adults

Online

Microsoft Teams

Friday

10/06/2022

-

09:30

10:30

X-Pert Diabetes

COURSE FULL

Adults living with type 2 Diabetes

Online

Microsoft Teams

Monday 13/06/2022 25/07/2022 18:00 20:30
X-Pert Diabetes Adults living with type 2 Diabetes

Online

Microsoft Teams

Tuesday 14/06/2022 26/07/2022 12:00 14:30

Introduction to Self Management

Long Covid

Adults experiencing Long covid/post viral

Online

Microsoft Teams

Tuesday

14/06/2022

-

09:30

12:30

Long Covid Adults experiencing Long covid/post viral

Online

Microsoft Teams

Tuesday 21/06/2022 09/08/2022 10:00 12:30

Caring for Me and You

 

Adults who are unpaid carers

Online

Microsoft Teams

Wednesday 22/06/2022 10/08/2022 14:00 16:30

Living Well While Working

Adults living with long term health conditions

Online

Microsoft Teams

Monday

and

Thursday

27/06/2022

23/06/2022

08/08/2022

11/08/2022

09:00

10:00

Long Covid

Adults experiencing Long covid/post viral

Online

Microsoft Teams

Monday

and

Thursday

27/06/2022

23/06/2022

08/08/2022

11/08/2022

11:00

12:30

Diabetes Self Management Programme Adults living with type 2 diabetes

Online

Microsoft Teams

Thursday 23/06/2022 11/08/2022 14:00 16:30
Cancer Thriving & Surviving Living with or affected by Cancer

Online

Microsoft Teams

Monday 27/06/2022 08/08/2022 14:00 16:30

Chronic Pain

Adults with chronic pain

Online

Microsoft Teams

Friday

01/07/2022

12/08/2022

14:00

16:30

X-Pert Diabetes Adults Living with Type 2 Diabetes Online Microsoft Teams Tuesday 05/07/2022 16/08/2022 13:00 15:30
X-Pert Diabetes Adults living with type 2 Diabetes

Online

Microsoft Teams

Tuesday 26/07/2022 06/09/2022 10:00 12:30

Introduction to Self Management

Long Covid

Adults experiencing Long covid/post viral

Online

Microsoft Teams

Friday

19/08/2022

-

13:00

16:00

Introduction to Self Management

Long Covid

Adults experiencing Long covid/post viral

Online

Microsoft Teams

Thursday

01/09/2022

-

09:30

12:30

Chronic Pain

Adults with chronic pain

Online

Microsoft Teams

Tuesday

06/09/2022

18/10/2022

10:00

12:30

Long Covid

Adults experiencing Long covid/post viral

Online

Microsoft Teams

Tuesday

and

Thursday

13/09/2022

08/09/2022

18/10/2022

20/10/2022

14:00

15:30

Living Well While Working

Adults living with long term health conditions

Online

Microsoft Teams

Tuesday

and

Thursday

13/09/2022

08/09/2022

18/10/2022

20/10/2022

16:30

17:30

Chronic Disease Self Management Programme

Adults living with long term health conditions

Online

Microsoft Teams

Friday

09/09/2022

21/10/2022

14:00

16:30

Emotional Resilience

Adults

Online

Microsoft Teams

Monday

19/09/2022

-

14:00

17:00

Self Harm Awareness

Adults

Online

Microsoft Teams

Monday

26/09/2022

-

09:30

12:00

Self Harm Response

Adults

Online

Microsoft Teams

Monday

26/09/2022

-

13:00

15:30

X-Pert Weight Adults living with diabetes to manage their weight in a healthy way

Online

Microsoft Teams

Thursday 29/09/2022 15/12/2022 18:00 19:30

Introduction to Looking after Me

Adults who are unpaid carers

Online

Microsoft Teams

Monday

03/10/2022

-

09:30

12:30

5 Ways to Wellbeing

Adults

Online

Microsoft Teams

Monday

03/10/2022

-

14:00

15:00

Healthy Footsteps

Adults

Online

Microsoft Teams

Monday

17/10/2022

-

10:00

11:30

STANCE (footcare Education)

 

Adults

Online

Microsoft Teams

Monday

17/10/2022

-

13:00

14:30

Introduction to Self Management

Long Covid

Adults experiencing Long Covid/post viral

Online

Microsoft Teams

Wednesday

26/10/2022

-

09:30

12:30

X-Pert Diabetes Adults living with type 2 Diabetes

Online

Microsoft Teams

Tuesday 01/11/2022 13/12/2022 10:00 12:30

COPD

Adults living with breathlessness

Online

Microsoft Teams

Tuesday

01/11/2022

20/12/2022

10:00

11:30

Living Well While Working

Adults living with long term health conditions

Online

Microsoft Teams

Monday

and

Thursday

07/11/2022

03/11/2022

12/12/2022

15/12/2022

09:00

10:00

Long Covid

Adults experiencing Long covid/post viral

Online

Microsoft Teams

Monday

Thursday

07/11/2022

03/11/2022

12/12/2022

15/12/2022

11:00

12:30

Cancer Thriving & Surviving

Living with or affected by Cancer

 

Online

Microsoft Teams

Tuesday

01/11/2022

13/12/2022

10:00

12:30

Chronic Pain

Adults with chronic pain

Online

Microsoft Teams

Friday

04/11/2022

16/12/2022

10:00

12:30

Introduction to Looking after Me

Adults who are unpaid carers

Online

Microsoft Teams

Wednesday

09/11/2022

-

09:30

12:30

Introduction to Self Management

Chronic Pain

Adults with chronic pain

Online

Microsoft Teams

Wednesday

09/11/2022

-

14:00

17:00

5 Ways to Wellbeing

Adults

Online

Microsoft Teams

Wednesday

16/11/2022

-

15:00

16:00

STANCE (Footcare Education)

Adults

Online

Microsoft Teams

Wednesday

23/11/2022

-

10:00

11:30

Emotional Resilience

Adults

Online

Microsoft Teams

Wednesday

23/11/2022

-

13:00

16:00

Self Harm Awareness

Adults

Online

Microsoft Teams

Wednesday

30/11/2022

-

09:30

12:00

Self Harm Response

Adults

Online

Microsoft Teams

Wednesday

30/11/2022

-

13:00

15:30

Introduction to Self Management

Long Covid

Adults experiencing Long Covid/post viral

Online

Microsoft Teams

Monday

19/12/2022

-

09:30

12:30

Diabetes Self Management Programme

Adults living with type 2 diabetes

Online

Microsoft Teams

Wednesday

04/01/2023

15/02/2023

10:00

12:30

Chronic Pain

Adults with chronic pain

Online

Microsoft Teams

Wednesday

04/01/2023

15/02/2023

14:00

16:30

Introduction to Self Management

Long Covid

Adults experiencing Long Covid/post viral

Online

Microsoft Teams

Thursday

05/01/2023

-

14:00

17:00

Long Covid

Adults experiencing Long covid/post viral

Online

Microsoft Teams

Tuesday

and

Friday

10/01/2023

06/01/2023

14/02/2023

17/02/2023

14:00

15:30

Living Well While Working

Adults living with long term health conditions

Online

Microsoft Teams

Tuesday

and

Friday

10/01/2023

06/01/2023

14/02/2023

17/02/2023

16:30

17:30

Self Harm Awareness

Adults

Online

Microsoft Teams

Monday

16/01/2023

-

09:30

12:00

Self Harm Response

Adults

Online

Microsoft Teams

Monday

16/01/2023

-

13:00

15:30

5 Ways to Wellbeing

Adults

Online

Microsoft Teams

Monday

30/01/2023

-

09:30

10:30

Introduction to Looking after Me

Adults who are unpaid carers

Online

Microsoft Teams

Monday

30/01/2023

-

13:00

16:00

STANCE (Footcare Education)

 

Adults

Online

Microsoft Teams

Monday

06/02/2023

-

10:00

11:30

Healthy Footsteps

Adults

Online

Microsoft Teams

Monday

06/02/2023

-

13:00

14:30

Emotional Resilience

Adults

Online

Microsoft Teams

Monday

13/02/2023

-

09:30

12:30

Chronic Disease Self Management Programme

Adults living with long term health conditions

Online

Microsoft Teams

Monday

20/02/2023

03/04/2023

10:00

12:30

Living Well While Working

Adults living with long term health conditions

Online

Microsoft Teams

Tuesday

and

Thursday

28/02/2023

23/02/2023

04/04/2023

06/04/2023

09:00

10:00

Long Covid

Adults experiencing Long covid/post viral

Online

Microsoft Teams

Tuesday

and

Thursday

28/02/2023

23/02/2023

04/04/2023

06/04/2023

11:00

12:30

Cancer Thriving and Surviving

Living with or affected by Cancer

 

Online

Microsoft Teams

Thursday

23/02/2023

06/04/2023

14:00

16:30

Introduction to Looking after Me

Adults who are unpaid carers

Online

Microsoft Teams

Friday

17/03/2023

-

09:30

12:30

Emotional Resilience

Adults

Online

Microsoft Teams

Friday

17/03/2023

-

14:00

17:00

Introduction to Self Management

Long Covid

Adults experiencing Long Covid/post viral

Online

Microsoft Teams

Friday

24/03/2023

-

14:00

17:00

 

For more information or to book a place on a course, please contact the Self Care Office on 03000 852280 / 852281 or e-mail eppcymru.bcuhb@wales.nhs.uk

Or you can now book your place on one of our health and wellbeing courses online.