Programme Overview - Living Well While Working Self-Management Course

Programme overview

Programme overview for our Living Well While Working Course. 

Week 1

Week 2 

Week 3

Week 4

Week 5

Week 6

Out of course activity by session

Session 1

Session 2

Session 3

Session 4

Session 5

Session 6

Session 7

Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.