Many people are comfortable treating everyday illnesses such as coughs, colds, or sore throats at home. We want to help you understand your symptoms and feel confident in managing minor ailments at home. Taking care of minor health concerns yourself not only helps you to recover quickly but also eases pressure on our services, enabling healthcare professionals to dedicate more time to those who need it. Those who are at most risk from the cold weather are: people aged 65 and above, babies and children under the age of 5, people on a low income (who may not be able to afford heating), people who have a long-term health condition, people with a disability, pregnant women, and people who have a mental health condition.
This time of year can cause health problems to worsen and may lead to serious complications. The cold weather increases the risk of hypothermia, asthma and COPD especially amongst the elderly, as well as increasing the risk of injury such as slipping or falling in icy conditions. The winter months can have negative effects on everyday life, especially for those who are already vulnerable as a result of their age, illness or disability.
If you, or someone you know feels unwell, there are a number of services who can provide advice and guidance across North Wales. A tip is to become familiar with the health information, advice and services available in your area, before you your family, and your friends need it: