Gwynedd
Bangor
Maesgeirchen Community Hub
23 Llys Dylan
Bangor LL57 1LT
Services provided
- call in anytime Mon, Weds, Thurs 9am – 5pm for advice and support.
- Various weekly groups-
- Yoga, Zumba, walking group, gendering, knitting and sewing.
Contact
ICAN connector Delyth Russell
Telephone number: 07765893655
Email address: Delyth.russell@gisda.co.uk
Pwllheli
Canolfan Felin Fach
Mount Pleasant,
Penlan Street,
Pwllheli
LL53 5DE
Services provided
Felin Fach Pwllheli Community Hub
Welcome to Pwllheli Community Hub – Here are the activities available this month. You can also call in anytime between 10am-5pm for advice and support on any matter which is causing you concern. There is always time for a cup of tea and a chat. 01758 701611 info@canolfanfelinfach.com
Monday
- 10am-12 Anxiety and lifestyle management
- 2-4pm Confidence and Positive Lifestyle Building
- 6 weekly sessions – booking required
Tuesday
- 11-12 Recovery Group – Contact centre for more information
Wednesday
- 11-2pm Adults Learning Wales/Arts and Crafts
- 12-2pm Woodys Lodge on the first Wednesday of every month
- 6pm-8pm Recovery Group
Thursday
- 12-4pm Career Wales every other Thursday (Do you need help getting back into work? Help with training, CV Building)
- 12:30-1:30 Coleg Meirion Dwyfor IT Skills
- 2-3:30pm Wellbeing
- 1-3pm Gardening (weather dependant)
Friday
10:30-3pm Arts Group
Contact telephone number
Opening days/ hours
Available Monday – Thursday - 9am – 5pm and Friday 9am – 3pm. All services offered via telephone currently but we are seeing people face to face in emergencies.
Website
Under construction
Pwllheli
GISDA
25 Gaol Street
Pwllheli
Gwynedd
LL53 5DB
Services provided
- 1:1 support – advice and assistance
- Homeless prevention worker
- Young parents support
- LGBTQ+ support and youth project
- Employability support
- Various opportunities i.e. training, volunteering, work experience in out catering training centre / café
- 24 hours / 7 days a week phone line 01286671153
Contact telephone number
01286 671153
Opening days/ hours
Open Monday, Thursday, Friday - 9am – 5pm
Website
GISDA - Offering an opportunity for Young People to live independently
Caernarfon
GISDA Caernarfon
23 Bont Bridd,
Caernarfon
LL55 1AB
Services provided
- 1:1 support – advice and assistance
- Homeless prevention worker
- Young parents support
- LGBTQ+ support and youth project
- Employability support
- Various opportunities i.e. Training, volunteering, work experience in out catering training centre / café
- 24 hours / 7 days a week phone line 01286671153
Contact telephone number
Opening days/ hours
Open Monday – Friday - 9am – 5pm – Face to face contact available
Website
GISDA - Offering an opportunity for Young People to live independently
Blaenau Ffestiniog
Tan y Maen Wellbeing Centre,
Church Street,
Blaenau Ffestiniog
LL41 3HB
Services provided
ICAN Support Hub
- TYM Centre in Blaenau Ffestiniog is open Monday Tuesday and Thursday 10-4
- Therapeutic Art Group – Tuesdays 1-3
- Community Garden Group Tuesdays and Thursdays 10:30-2:30
- Mens Sheds Group Tuesdays and Thursdays 10:30-2:30
- Individual and Group Support is also available in Dolgellau and Tywyn
Well-Appy and Silvercloud Support
Using the Daylio App, Whatsapp Messaging and the Silvercloud support platform to support and improve your mental health and wellbeing
Parabll Talking Therapies
We offer the Serenity CCBT Programme, Mindfulness and Counselling and courses to help with anxiety, depression and low self esteem
Zoom Groups, Courses and Videos
Online Courses are available for Mindfulness, FunFit, and Writing to heal
Podcasts and Special Events
Our “We can get through this” podcast is available on Google, Spotify and other podcast platforms. We hold special events from time to time too.
Contact telephone number
01766 830203
Opening days/ hours
Open every Monday, Tuesday, and Thursday - 10am – 4pm
Website
Mental Health & Wellbeing Blaeneau — Tan y Maen
Dolgellau
Tan Y Maen,
The Old Police Station,
Lombard Street,
Dolgellau
LL40 1SB
Services provided
- Virtual Support Hub
- App Support and computerised Cognitive Behavioural Therapy
- Support to use Silvercloud
- Writing to Heal
Contact telephone number
07495 127245
Opening days/ hours
Open every weekday 9am – 5pm by appointment only