SilverCloud - Free online mental health therapy

People across Wales can access free online therapy without needing to go through their GP. 

People aged 16 and over experiencing mild to moderate anxiety, depression or stress can sign-up for a 12-week course of SilverCloud online therapy via their smartphone, tablet, laptop or desktop computer.

We have launched a partnership with south Gwynedd based charity Tan y Maen to help more people access the courses.

The roll-out of direct access to online therapy for Wales’ entire 16+ population recognises that people need immediate help in managing their mental health and wellbeing as the impact of COVID-19 continues to be felt, and reduces barriers to accessing this support.

To find out more about SIlverCloud please navigate to the information below or download our Self-Referral Guide.