- We give our child opportunities to take part in new things that help to keep them healthy.
- We make time for our child to be outdoors, trying new things and experiencing new skills.
- We provide support for our child to keep healthy physically and mentally.
- We ensure that our child has a healthy sleep routine and sleeping pattern.
- We encourage our child to have a break from mobile phones, television screens and tablets before bedtime.
- We ensure that our child has access to the foods required for a balanced diet. We provide safe opportunities to practice safe and practical healthy food preparation and cooking skills.
Connections to other parts of five ways to wellbeing: