Recovery

Do not be surprised if you feel very tired when you get home, especially if you have had a major operation or a general anaesthetic.

You should only do as much as you feel able to in the days after your operation.

But it's important to try to move around as soon as possible and follow your doctor's advice on getting active again.

This will encourage your blood to flow and your wounds to heal, and will build up strength in your muscles.

Generally, try to get back into your regular routine as soon as possible.

Use this as an opportunity to make a fresh start: to eat well, exercise to stay in shape, and quit smoking if you smoke.