Care and support after falls

Long lie falls

A long lie fall is when a person who has fallen spends a prolonged period of time on the floor because they are unable to get up. This is considered anything over 1-2 hours. 

Long lies can lead to an increased risk of dehydration, hypothermia, pneumonia, pressure sores, kidney failure, depression, post fall syndrome or even death. Lying on the floor for a long time can be associated with serious injury, admission to hospital, and may result in moving into long term care.

How to reduce the risk of future falls

The way you respond following a fall can be detrimental in avoiding a long lie fall and sustaining any further injuries. Below is a list of things to consider:

• Don’t panic, you should give yourself a few minutes to get over the shock and ensure no serious injuries have occurred.
• If you have not been injured and feel you are able to get up, you should complete the backward chaining method. You can rest between the stages. 
• If you fall and cannot get up. You should use your Careline alarm or phone to call for assistance. 
• Stay warm, cover yourself with anything you can find (table cloth, blanket or coat).
• Put a cushion under your head or roll up a piece of clothing.
• Keep moving, roll from side to side and maintain limb movement to help keep yourself warm and maintain circulation.
• Keep your fluids up if you can reach a drink. You should think about having drinks and clothing on lower surfaces/ cupboards for emergencies.
• If you are injured you should seek medical attention. Please dial 999 in an emergency. 
• If you have followed the advice and guidance to reduce your risk of falls but continue to fall, you should consider referring yourself to the Falls Prevention Service for a full assessment.