Self-care while you prepare for treatment - waiting well

How to contact us

You can contact the Self Care Team by telephone or email,  Monday to Friday from 9am to 5pm (excluding bank holidays). Outside of these hours, please leave a message and a member of the team will call you back during office hours. 

Telephone: 03000 852000
Email: BCU.SCT@wales.nhs.uk 

Video 

If you are waiting for treatment or surgery, it is important to make sure you are as fit and healthy as possible, watch this video to find out more.