Prehabilitation (prehab) is the time you have before your treatment starts. It is an opportunity for you to focus on your health and wellbeing and a chance to get stronger and fitter as you prepare for your treatment.
Prehab covers three main parts of your health:
Quitting smoking, cutting down on alcohol consumption and learning how to cope with tiredness will also help while you are being treated.
Please remember it is important that you attend all appointments that are sent to you from the hospital.