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Programme Overview - Living Well While Working Self-Management Course

Programme overview

Programme overview for our Living Well While Working Course. 

Week 1

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Week 2 

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Week 3

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Week 4

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Week 5

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Week 6

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Out of course activity by session

Session 1

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Session 2

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Session 3

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Session 4

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Session 5

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Session 6

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Session 7

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Contact our self-care team to find out more information about our health and wellbeing courses, including how to book your place.